Adaptive daily plan
Today's session is generated from last night's recovery and this week's accumulated load — and it tells you which signal drove the change.
A fitness and recovery tracker that reads your sleep, strain and heart-rate variability, then changes today's plan instead of guilting you about yesterday's.
Pulsr
Live · B2C
Wearables synced
9 platforms
Plan adherence
+38% vs static
Data export
Always, in full
Most fitness apps hand you a fixed twelve-week plan and treat every deviation as failure. Real bodies do not work that way: you sleep badly, you travel, you get sick, and a plan that ignores that is a plan you abandon in week three.
Pulsr reads wearable signals — sleep stages, resting heart rate, HRV and training load — and recalculates the day. Recovered well? It adds intensity. Slept five hours after a long flight? It swaps intervals for mobility and says why.
It syncs with Apple Health, Google Fit, Garmin, Whoop and Fitbit, so it works with whatever you already wear. Health data stays encrypted, is never sold, and can be exported or deleted in full from inside the app.
Built for
Runners, lifters, hybrid athletes and anyone rebuilding a training habit.
Technology
Compliance posture
Six capabilities that define Pulsr. Each one exists because a customer needed it, not because a competitor listed it.
Today's session is generated from last night's recovery and this week's accumulated load — and it tells you which signal drove the change.
HRV, resting heart rate and sleep debt combined into one number, with the underlying trend visible rather than hidden.
Set-by-set logging with auto-progression alongside GPS runs and rides, so training load is complete rather than partial.
Barcode and photo logging with protein and calorie targets that flex with training volume, not a fixed daily number.
Two-way sync with Apple Health, Google Fit, Garmin, Whoop, Fitbit, Oura, Polar, Suunto and Coros.
Health data is encrypted at rest, never sold or shared with advertisers, and exportable or erasable in full at any time.
Support, privacy, data export or a feature you wish existed — the product team reads these directly and replies within one business day.
Prefer email? sales@anithrasolutions.com · We reply within one business day